My Silly Brain, OCD for Kids, Mental Health Tools for Emotional Regulation & Therapeutic Worksheets

Are your children struggling with intrusive thoughts, anxiety, or compulsive behaviors? This printable OCD Therapy Workbook is designed to give kids ages 6–12 empowering, evidence-based tools to better understand their thoughts, face fears, and build confidence—one brave step at a time. Grounded in CBT (Cognitive Behavioral Therapy) and ERP (Exposure and Response Prevention), these engaging activities help children turn overwhelming feelings into manageable, kid-friendly learning moments.

Inside, children will discover playful yet therapeutic exercises that use drawing, movement, reflection, and exposure planning. Each page guides kids toward developing self-awareness, practicing bravery, and building coping strategies they can use in daily life. Perfect for parents, therapists, teachers, and social workers, this workbook offers a structured, supportive, and easy-to-follow path toward emotional growth and regulation.

✔️ Teach kids how to manage intrusive thoughts
✔️ Build confidence through step-by-step bravery exercises
✔️ Introduce evidence-based CBT & ERP strategies
✔️ Encourage mindfulness, resilience, and self-regulation
✔️ Perfect for home use, classrooms, or therapy sessions

WHAT’S INCLUDED:
✅ Psychoeducation pages: Meet the Silly Brain, Sticky Thoughts vs Regular Thoughts
✅ Emotional regulation tools: Dragon Breathing, Body Clues Map, Calm Down Toolkit
✅ Exposure practice sheets: Bravery Ladder, My Brave Exposure Plan
✅ Cognitive reframing activities: Thought Flip, OCD’s Tricks and What I Say Back
✅ Creative expression games: Oops Buddy, Silly Mistakes Drawing Game
✅ Social scripts: What to Say When…
✅ Identity & motivation prompts: What Matters to Me, My Values
✅ Bonus: Certificate of Achievement

ABOUT GRACE

My mission is to manage big feelings, thrive in learning, and grow with confidence. That’s why each resource is thoughtfully created with care, blending therapeutic strategies, social-emotional learning, and kid-friendly fun. Inside, you’ll find printable workbooks, calming activities, mindfulness tools, and daily routines designed to make emotional growth practical and accessible. Every resource is easy to use, meaningful, and designed to support children both at home and in the classroom.

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Get This  OCD Therapy Workbook Today!

For a limited time, grab this bundle for only $12.99 instead of the regular price of $130.

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